Fitness Retreat Packages
Customize Your Fitness Retreat Package
Fitness Goddess Retreats includes your choice of the following activities:
- Pilates – Mat & Reformer
- Hiit Training
- Strength Training
- Circuit Training
- Small exercise groups so you will benefit from personalised feedback
- Try the latest fitness techniques in a fun and informative way to discover what works best for your body
- Discover targeted exercises that will get you maximum results without wasted effort
- Learn simple ways to improve your all important core strength
- Combine your fitness program with daily yoga classes that develop a strong core, stimulate your metabolism as well as balance body, mind and emotions
- Discover yoga practices that will release stress from your body and how you can apply these simple practices in your daily life
- Learn meditative exercise and relaxation techniques to feel a positive connection to your body
BALI FITNESS RETREAT Packages
Our Fitness Retreat Package is the perfect way to enjoy and active escape filled with training sessions, pilates, yoga, nutritious meals and blissful pampering to soothe and strengthen body, mind and soul.
Everyone is unique with different abilities so we offer different exercise options based on your individual goals. We are able to adjust your workout to suit your fitness level and work around any injuries or special requirements.
We partner with with F45 training to provide a challenging group training session in a fun fast paced environment, or you can choose to join in group pilates classes that, low-impact exercise that aims to strengthen muscles, in particular the core, while improving postural alignment and flexibility, and are suitable for all body types and fitness levels.
To start your retreat you will have a consultation to determine which fitness package choice would best suit your goals. With Either choice you will be sure to burn fat, build muscle and boost your metabolism with:
- Core Conditioning
- Aerobic Conditioning
- Strength & Resistance Training
- Bodyweight & Weight Training
Along with your fitness program, your retreat package also includes daily yoga onsite, unlimited spa treatments and nutritious meals for the ultimate, transformative Bali wellness escape.